知己：厚朴中医筑基班教材

People nowadays care more about their health. And health maintenance is no more the priority of seniors or the middle aged, many young people also join the group. But is the fruit of Chinese wolfberry or working out good for our health? Mr. Xu Wenbing, the famous expert of traditional Chinese medicine, says that only after knowing our body, soul and will, can we safeguard our health.